Three illustrations I did regarding the complexities of sleep:
Insomnia. Dang I feel so bad for anyone suffering from this.
Segmented Sleep. So I just learned that back in olden-times (well, actually, not ALL that long ago) a lot of people used to go to bed at sun-down, and then get up in the middle of the night and do stuff. Then they’d go back to sleep and get up again at sun-up. Weird! Check it out.
The Mystery of Sleep. Sleep is no mystery for my husband. He falls asleep like 15 seconds after his head hits the pillow. His whole family is that way, lucky bums. But for the rest of us, it can feel a little unsure and unpredictable…lovely but not entirely secure.